Alright Culinaly, I have come up with a protein/energy bar recipe.
Contains oats, swedish knäckebröd(very fibrous hard bread), peanutbutter, cashews, and tofu.
Will make 25g balls instead of bars. Will attempt to survive on 3-4 balls a day, nothing else.
Pretty sure I will get sick of hunger, so what would be a good filler to make them larger but with minimal impact on kcal?