Are vegetables, grains, beans, seeds, nuts, seed oils really bad for you ?

Are vegetables, grains, beans, seeds, nuts, seed oils really bad for you ?
https://youtube.com/shorts/ne-0X9uj2ew?si=Cq6axNGv6th9JD3T

The vegetable part seems iffy
So just eat organ meat, meat, fruits, raw honey and kefir ?

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  1. 2 months ago
    sage

    not clicking your datamining link
    post webm or frick off

  2. 2 months ago
    Anonymous

    None of these things are inherently ‘bad’ for you. Stop either shilling clickbait YouTube slop, or falling for it.

  3. 2 months ago
    Anonymous

    >his name is literally Paul Salad
    >Pushes diet containing no salad

    • 2 months ago
      Anonymous

      Have a seat and some salad

    • 2 months ago
      Anonymous

      The child seeks to destroy the father, the creation hates the creator

    • 2 months ago
      Anonymous

      His name is Paul Allen

      • 2 months ago
        Anonymous

        Let's see Paul's salad.

        • 2 months ago
          Anonymous

          Look at that subtle parmesan dusting, the tasteful tossing of it. My god, it even has croutons!

  4. 2 months ago
    Anonymous

    >take trt
    >shill some diet scam saying you can look like me
    >profit

    Tale as old as time

  5. 2 months ago
    Anonymous

    Why do people need to be such homosexuals all the time? No one is normal anymore.

  6. 2 months ago
    Anonymous

    >I'm a board certified medical doctor

    >Paul is a classically trained physician who completed his residency at the University of Washington. He's board certified in psychiatry and is a certified Functional Medicine practitioner.
    Lmao dude's a shrink guru on TRT pushing for meme diets. That said he's not entirely wrong, animal based diet is best for humans simply because we absorb it best, but so are grains and nuts and oils which we cultivated over time. Nutrition is about moderation not about choosing a magical superfood and maxing it out.

  7. 2 months ago
    Anonymous

    question, moron
    do you actually fall for this sort of grift or are you being ironic and disingenuous like everything else in your moron life?

  8. 2 months ago
    Anonymous

    >vegetables
    >grains
    >beans
    >seeds
    >nuts
    You need all that if you want to live healthy. There's no short cut. You'll want to avoid GMO stuff of course. GMO veg, grains, beans, seeds and nuts are developed by biotech companies who want to make more profit. For themselves. And the victim is... you. Always you. You pay more and more and get less quality, year after year after year.

    That's where seed oils come in. They're absolutely worthless. They're tasteless, odourless and only good for a finishing deep fry. They cost a € per 12 litre. Yet you pay 12€ per litre instead. You're being scammed. You're being cheated. You're being hustled. Wake up.

    • 2 months ago
      Anonymous

      >vegetables
      No
      >grains
      No, but bread is super fattening
      >beans
      No, they just make you gassy
      >seeds, nuts,
      No
      >seed oils
      Yes. These are highly concentrated PUFAs, and have been shown experimentally to be very bad for you. These oils are not natural, you would have to eat a ridiculous amount of seeds to consume what the oil represents in nature. This concentration effect is not good for you long term. Imagine concentrating all the fish oil from fish with the mercury still in it - that is essentially what seed oils are doing. You should stick to natural fats and oils.

      THIS

    • 2 months ago
      Anonymous

      Seed oils exist solely for frying. Bro I just need something cheap to lube up my pan, I don't wanna waste good butter or expensive coconut oil just to make shit not stick. Seed oil is dirt cheap and gets the job done. I don't think anyone chugs them down like a drink.

  9. 2 months ago
    Anonymous

    I would eat like this everyday if I could afford it.

  10. 2 months ago
    Anonymous

    >Are vegetables, grains, beans, seeds, nuts, seed oils really bad for you ?
    no

    >So just eat organ meat, meat, fruits, raw honey and kefir ?
    just have a normal balanced diet that doesn't include too much processed food. Avoid youtube if you're so susceptible to fads

  11. 2 months ago
    Anonymous

    >grains
    Pure carbs. Not good, not bad. Just carbs.
    >beans
    Some are poisonous if cooked incorrectly, but otherwise an excellent source of protein
    >seeds
    whole ones are basically just fiber as your body won't be able to digest them
    >nuts
    incredible source of fats
    >seed oils
    Sneed oils are good in theory, the problem is the amount of processing they go to before getting to the table, seed oils are often rancid but undergo deodorization

  12. 2 months ago
    Anonymous

    >mfw a guy at work won't stop talking about the new meme diet he bought into

    it used to only be females that fell for this shit.

    • 2 months ago
      Anonymous

      Personally I blame estrogen in the tap water

      • 2 months ago
        Anonymous

        for me its anime

  13. 2 months ago
    Anonymous

    It's the seed oils and the Roundup they spray on everything that's causing premature deaths.

  14. 2 months ago
    Anonymous

    > vegetables
    no
    >grains
    no, but eat whole or hulled/decorticated grains and prefer them fermented/germinated/sprouted
    >beans
    nope
    >seeds
    no, unless you eat them in big quantities
    > nuts
    same
    > seed oils
    the only culprit here

  15. 2 months ago
    Anonymous

    >what I eat in a day
    Doesn't mention his testosterone enhancement prescription. I have seen hundreds of real bodybuilder photographs and this little youtube homosexual is absolutely nothing.
    Sure, eat healthy but don't try to make it out as a brand when you don't have the balls.

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