Efficient, Cheap and Delicious:

What are your go to meals that meet this criteria? Using appliances is allowed and encouraged.

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  1. 3 weeks ago
    Anonymous

    Nothing is cheap in 2024

    • 3 weeks ago
      Anonymous

      I pay 8 dollarydoos a kg for lamb in Australia(Best Country btw)

  2. 3 weeks ago
    Anonymous

    >removing peel on cheapest fruit in store
    God damn that's the most israelite thing I've read in a minute. Meals that fit criteria? A lot of stews, soups and pasta dishes. Also I find ways to do breakfast for dinner.

  3. 3 weeks ago
    Anonymous

    Chicken thighs plus an oven. Make a simple sauce. Eat with rice and some beans. Delicious, cheap, and nutritionally reasonable.

    Pork shoulder. Throw in a pot with ratatouille veg roughly chopped. Add some herbs. Put on lid, cook 2-3 hours. Multiple meals here, and cheap.

    Brown some ground beef. Drain. Put back in pan. Add half a bag of frozen beans. Cook. Douse with soi sauce. Eat over rice. Add a can of shrooms if you have an extra 79 cents.

    Go fishing. Eat the fish.

  4. 3 weeks ago
    Anonymous

    Rice smoothie

    • 3 weeks ago
      Anonymous

      Anon said cheap, not Ethiopian.

  5. 3 weeks ago
    Anonymous

    That's Gordon, he's become more of a homosexual than he was before.

  6. 3 weeks ago
    Anonymous

    With pennies worth of pork, vegetables, and rice, you can make a pot of congee that will fill you up all day

  7. 3 weeks ago
    Anonymous

    Beans. Beans with a little bit of sausage or other meat over rice is probably the most efficient meal you can make.

    • 3 weeks ago
      Anonymous

      Beans, Beans, the more you eat the more you fart, the more you fart, the better you feel, so eat some beans with every meal.

      • 3 weeks ago
        Anonymous

        >beans, beans, they're good for your heart
        Not knowing classic lyrics should r8 a permab&

        • 3 weeks ago
          Anonymous

          Yup, I knew that I left something out.
          Maybe you should posted it in the first place.

        • 3 weeks ago
          Anonymous

          I grew up on "the magical fruit", myself.

          • 3 weeks ago
            Anonymous

            Me, too. 'Toot' was fine, 'fart' was not.
            t.chicago catholic, child of the early 80s, old fart

            • 3 weeks ago
              Anonymous

              Our parents were slightly less crude, but still taught us songs about gas.

              • 3 weeks ago
                Anonymous
  8. 3 weeks ago
    Anonymous

    These curry cubes on rice and baked chicken breast, with steamed broccoli (or whatever other veggies you like). Cheap, fast, good.
    >just make your own sauce from scratch
    No, this takes 30 seconds and turns the most boring dish into a delicious and comfy meal for pennies.

    • 3 weeks ago
      Anonymous

      It's mostly oil!

    • 3 weeks ago
      Anonymous

      It's actually 4 bucks per box at my local market. Kind of costly for what it is and what it does, but tastes okay. But I follow directions and cook it with beef for a long time.
      I've never just added it to water like roux for thirty seconds and called it good.

  9. 3 weeks ago
    Anonymous

    I love to batch prep shit. I do like 7 Chicken alfredo meals, then have one a week until its gone.

    >Penne
    >Chicken Breast
    >Alfredo Sauce

    I make the alfredo by using a product called 'culinary cream'. Its a modified corn starch base that does not separate. It can be heated, reheated, frozen, thawed, etc. repeatedly, emulsifies super consistently, is literally just whisk into water and heat through. You can buy it at places like Sam's Club, Wholesale club, etc. I add a pile of cheap parmesan cheese shreds to it, a few spices, and replace a quarter of the water with whipping cream.

    Then I cook a big bag of penne.

    I buy a box of frozen chicken breasts, place them in a hotel pan, and sprinkle a premade seasoning mix liberally over them, before steaming them for 30-40 minutes.

    Steaming is the key here, because they end up incredibly juicy and tender in a steam oven. Its my go to for white meat. I splurged on a steam oven and it was well worth it.

    I drain any excess water from the pan, then let them cool enough to be handled.

    While they are cooling, I toss the pasta in sauce, and portion it out into miniature loaf pans. Once the chicken is cooled, I slice it into big strips, and place it on top of the pasta, before spooning more sauce over top. Then I wrap them and stick em in the freezer.

    Takes maybe twenty minutes of work, scales up arbitrarily large, tastes great. When I want chicken alfredo, I just grab one from the freezer and huck it in the oven with some foil over the top for an hour.

    • 3 weeks ago
      Anonymous

      Your BMI is above 30, right?

      • 3 weeks ago
        Anonymous

        Its 26 right now, but thats because I laid off the cardio like a shitter, not because of my eating habits. I count calories. Simple as.

        • 3 weeks ago
          Anonymous

          >count calories
          Based, non-moronic believer in basic thermodynamics.

  10. 3 weeks ago
    Anonymous

    Buy beefshin, potatoes, carrots, celery and onions (and of course have some spices already). You can feed yourself for about £4 a day with the stew you make from this

  11. 3 weeks ago
    Anonymous

    knives are reusable.
    longpig is in abundance.
    fire is easy to make.

    simple as.

    • 3 weeks ago
      Anonymous

      I'd be wary of eating vaxxies, they're pretty toxic even if you get past their personality.

      • 3 weeks ago
        Anonymous

        vaxx cooks out.
        happy cooking!

  12. 3 weeks ago
    Anonymous

    One of these cheap thin dollar steaks with a fried egg.

  13. 3 weeks ago
    Anonymous

    focaccia bread
    >flour
    >yeast
    >salt
    >water
    >olive oil

    Rice and beans isn't bad either and doesn't feel like poverty food if you eat some meat with it.

    • 3 weeks ago
      Anonymous

      Red beans and rice, cheesy jumbalaya, i've had both from cardboard boxes with a dollar and a quarter tree sausage chopped up and it was great.

  14. 3 weeks ago
    Anonymous

    Cheap simple multipack of pizzo "margherita" (really just pizza blank), mozzarella, tuna.
    With the added cheese and tuna it tastes amazing and is unbeatably cheap for how filling it is. Get some potatoes and you only need half of it per meal.

  15. 3 weeks ago
    Anonymous

    i work at a diner
    free food that i'm tired of and i don't enjoy eating anymore. since i cook and do dishes at work every fricking day i don't have any care to also do it at home

  16. 3 weeks ago
    Anonymous

    Just buy whats on sale at your grocery and cook it.

    • 3 weeks ago
      Anonymous

      Literally this. You can buy chicken at ¢70 per pound when there's a decent deal

    • 3 weeks ago
      Anonymous

      >and cook it
      Get a load of this brainiac here! Teach us your secrets, oh wise scholar of the culinary realm.

  17. 3 weeks ago
    Anonymous

    Haluski. Polish dish, Cabbage, egg noodles, butter, onions. Very tasty, most involved part is cutting up a cabbage, you can make a big ass pot and eat it throughout the week. It's intended as a side dish but you can eat it for lunch or a snack just fine

  18. 3 weeks ago
    Anonymous

    just get up before sunrise and walk around your local shops. There is fresh milk and bread just laying on the ground!

  19. 3 weeks ago
    Anonymous

    i just maxed out my two credit cards to buy a pack of Marlboro Special Blends (about 8 dollars and change)
    and 6 King Cobra 25 oz cans (about 9 dollars plus tax)

  20. 3 weeks ago
    Anonymous

    >tfw my favorite meals all mostly consist of chicken breast, ground turkey, sausage, rice, pasta, root vegetables, broth, and/or beans
    feels good having the poorgay diet as my natural palate
    Anyway OP, soups, stews, and croc-pot meals usually fit the easy and cheap criteria

  21. 2 weeks ago
    Anonymous

    Dave Ramsay is a fricking scammer that doesn't sell any advice. He just takes your money and gets richer with it.

  22. 2 weeks ago
    Anonymous

    my general scheme is to rotate main proteins every week and make all my main meals for the week for under $30, helps that i usually only eat omad
    week one: pork
    buy some country style ribs or roasts, vegetables, beans, rice
    serve as carnitas for tacos/burritos with beans and rice
    serve braised with root vegetables
    make hearty split pea soup and home made bread

    week two: chicken
    buy whole chicken, root vegetables, noodles, greens
    roast the bird, serve with roasted vegetables
    use carcass and vegetables for stock
    make soup out of stock with some noodles or rice
    use cooked chicken in salads with pickled or roasted vegetables

    week three: tofu/meatless
    buy different fresh vegetables, tofu, squash, chickpeas.
    use a lot of the chicken stock from the previous week in curries and soups.
    make stir frys and serve with noodles or rice.
    prepare fresh vegetable salads and grain bowls

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