Cut bread out of your life completely. It's empty carbs, no nutrients, all it does is make you fat. I did it and I never felt better.
NoBread
Cut bread out of your life completely. It's empty carbs, no nutrients, all it does is make you fat. I did it and I never felt better.
What about Rye and Spelt bread?
Eat your plebchleb, commoner. I'll be eating far more nutritious things like bacon, prime rib and leg of lamb as is my right.
You know you can eat both at the same time.
Plebchleb takes up space that would be better used by barbecued chicken.
>I'll be eating far more nutritious things like [muscle meat]
lol
lmao even
>lol
>lmao
Obviously.
>nutritious things like bacon
See
very minimal cancer death chance that can be prevented with other lifestyle changes
Nitrates are good for you.
>WHO
yea gonna pass on that one. if you think those homosexuals have your best interest at heart, then I have a bride to sell you.
Cool, how much?
Wait.... is this that keto spammer again that hates all plant foods and accuses everyone of being vegan if they eat ANY plants at all, and then they start eating UNGODLY amounds of bacon and telling everyone they're healthy?
This person is SO creepy, nobody should trust what they say.
No, lol
I posted
as what I thought would be an obvious joke. No one one the planet would say bacon is healthy at all, nevermind healthier than anything else. No one sane, at least.
you sound creepy. like an actual socially awkward pest
I'm not fat so no thanks.
My ancestors have eaten bread for thousands of years and my body is biologically adapted to consume bread.
No it isn't. But bread tastes great so who cares.
i'm not a dysgenic homosexual so i can digest gluten, so yes it is
Bread hasn't been around long enough for anyone's body to have adapted to it. It's like saying your body is biologically adapted to consume devil's food cake. No, fucker, we just made it out of digestible things.
Humans only started drinking milk about 10,000 years ago and that caused genetic changes with lactase persistence. People have been making bread for at least 14,000 years.
Longer however it's rare to find evidence to prove it. It's likely it's been for millions of years.
Eating raw grain is not the same as the heavily processed crap of today though.
Literally does, and it's a huge deal. Pacific Islanders fuck their bodies up if they ingest a lot of modern foods that "they" had no access to for millenia.
It's not like an on/off switch where some people CANNOT ingest wheat and some can ingest 15k calories of it with no issues, but I could bet good money that everyone who bitches that they SUDDENLY became fit after stopping bread/pasta (and aren't lying homosexuals who were actually just guzzling sugar) have a genetic makeup of people who were still eating an animal-centric diet even for most of the 2nd millenium (european mountains/central asia/islanders who didn't have access to a staple crop)
Pacific Islanders had taro, breadfruit, jackfruit, and cooking bananas all “plantains”
Your ancestors didn't sit around on their asses all day. They ate bread because it provided a lot of cheap calories in a convenient, fairly long lasting package, while they spent all day working in fields and doing manual labor. But for a modern lifestyle, bread is poison.
You don't know what I do for a living
If you can afford to waste time on Culinalys, then you're live a far better life than your ancestors.
Fucking and?
It means you don't need to physically exert yourself enough to consooom bread so much. And btw, your ancestors mostly ate whole grain bread. Refined flour was for rich fucks and royalty. So the bread commoners ate was far less calorie dense and had tons of fiber compared to the modern goyslop bread, making it much more healthier. You're not eating the same thing.
Lots of presumption here.
You don't know
- how much I physically exert myself
- how much bread I "consoom"
- what my ancestors ate
- what sort of bread I may or may not be eating
Also
>much more healthier
lolgrammar
>all those words and still makes no relevant point
You argue like a plebbitor.
Yeah but he's cool with not giving two shits about carbs, so he still wins
Not paying attention to what you eat is how you get diabetus and turn into a landwhale. Eat only as much as you need to. Sometimes even less, so that your body can do maintenance and house cleaning by going into autophagy mode and get rid of excess fat and weak, cancerous tissues. Your body didn't evolve to eat 3 square meals a day, especially ones full of refined carbs that are too calorie dense. Eat like your ancestors did before they were enslaved by the modern goyslop peddling corporations.
Every Italian eats carbs every day and in no small quantity. The diabetes rate is 6.5% and includes both types 1 and type 2. Ergo, the "risk" is minimal at best and your argument is invalid.
Well, why don't you tell me
- how much I physically exert myself
- how much bread I "consoom"
- what my ancestors ate
> - or even just where they're from lmao
- what sort of bread I may or may not be eating
I mean... if you're going to make these presumptions, surely you've some ideas there, don't you? You wouldn't be, dare I say it, talking through your arse... would you?
It's really quite simple. All you have to do is accurately tell me
- how much I physically exert myself
- how much bread I "consoom"
- what my ancestors ate
- what sort of bread I may or may not be eating
and I'll concede. I'll throw out all my grain products. I'll eat 37 steaks daily. And all you have to do is accurately tell me
- how much I physically exert myself
- how much bread I "consoom"
- what my ancestors ate
- what sort of bread I may or may not be eating
That's all. Then, you'd have a point. But until you do, you're about as pointless as Shaq with a free throw.
imagine being cringier than a redditor tho
No, I love bread
I'm american and I have to eat borger every day so no
Here he is, fresh from the basement. How's it going champ?
Thank you for always posting this in all of these sneaky disingenuous threads, because the absolute second I see the ketoshizo warning, I instantly know to not trust the thread, and so far you have always posted it, every single time. I have no idea who you are, but thank you valiant and honorable anon.
Funny, because this image would even be posted in a vegetarian thread if someone mentioned that sneed oil is poison.
Reddit
>Reddit
No YOU are
Kys Moxyte
That's not true, bread contains incomplete proteins which are very useful.
>That's not true, bread contains incomplete proteins which are very useful.
I like to complete them with other proteins
im thin though
Shut the fuck up, if you dont like ham on rye then you're either a homosexual or a retard or both.
Post body
Where's my service fee?
>been eating bread all my life
>not fat
Why are fatties//fit/fags like this? It's always nothing but projection with these people. Just because you have a problem with something doesn't mean everyone else does.
No eye deer
Look at the flip side more bread for you and me
Cutting to competition level bf% is alot harder than remaining "not fat" which explains alot of the confusion.
>explains alot of the confusion
Yeah, I often forget that everyone on Culinaly is an Olympic athlete and a multi-millionaire. It gets me into trouble all the time because I'm neither of those things but I guess I just really like to project.
Many ppl on fit do have single digit bf% though and most of them avoid bread on a cut of you talk to them.
>Many ppl on fit do have single digit bf% though and most of them avoid bread on a cut of you talk to them.
ok
I'm not who you were talking too but I just wanted to say that I like bread
ok thanks
Most people on Culinaly are obese teenagers. It's one of the youngest and fattest boards on this entire site. 90% of everyone there just wants to look at pictures of half-naked dudes and imagine that one day they'll look like that too. There's a reason they lost the "health" part of their name years ago (to the detriment of Culinaly).
Why you seething... cutting weight gets harder at bodybuilding levels and ordinary bread does not make the cut for most ppl... Talk to athletic ppl irl if you cant tell who on fit is full of shit.
Unironically I'm more fit than anyone I personally know and my diet is mostly carbs
just drink less alcohol lmao
If you're an alcoholic, bread is a MUST. It's very filling and soaks up the vodka, making it easier to get through the struggling days
I have to eat breat to own the ketards.
Ketoschizo sighting!
GIWTM on the right and my anime waifu on the left
Why the fuck do people feel the need to shill their diet? Is that just so that they can feel less alone following some asinine rules?
See
It's all projection. They're no different than cult members. They've finally found something that makes them feel like they belong, and they think everyone else MUST be feeling the same way they did before they drank the kool-aid. Meanwhile, everyone else thinks they've lost their minds. Nobody worries about "making it" unless they're a fat disgusting slob; even people who spend 20 hours a day at a Khmer basket deconstruction emporium arguing about braises and Taco Bell.
Hell no I need to eat my peanut butter jelly sandwiches
How about you kindly fuck off OP. You try and take my bread away and I'll shove my baguette so far up your ass you won't even know what hit ya.
>Ceci n'est pas un croissant
They're brioche dough croissants, likely. Common in Italy. Glazed, Neapolitan style (more accurately, Ischian style) ones are becoming popular outside of Campania, too.
>t. guy who ate these his entire life before leaving the area
No, bread is tasty.
next you'll tell me to stop shooting heroin in my eyeball
protip: i won't
I need carbs to build muscle. I did keto for about a year and while I lost body fat I also lost strength and endurance.
i dont care how bad ANY food is for me im still gonna eat it if it tastes good
>Cut bread out of your life completely.
no
>It's empty carbs,
no it is not
>no nutrients,
totally wrong
>all it does is make you fat.
no your eating habits do that.
>I did it and I never felt better.
subjective, cannot be proven ignored.
>feeling lazy
>larp as a medieval peasant and eat a loaf of bread for dinner
I can't be the only one who has done this
I'd say the most delusional Culinaly posters are the ones who try to argue that medieval peasants ate better than we do today. I see nothing wrong with you - a lazy, depressed, likely alcoholic neet - larping. But combine that with a lunatic like OP and throw in a little /misc/, and god damn. That's just a recipe for cringe.
>medieval peasants ate better than we do
this is so FUCKING stupid. I'm sure plenty of peasants had some good meals, but it would've been very much feast or famine. Good luck catching that fat salmon from the river in the middle of winter.
There is a reason they had 50% child mortality.
Depends where they were. I can easily see British peasants having eaten well, based on my cursory knowledge, and we're writing English.
I guess what matters here is food security. We have it, they didn't.
>a lazy, depressed, likely alcoholic neet
I might be those first 3 but I take offense to being called a NEET, I had to make a slight effort for my certifications
>I had to make a slight effort for my certifications
Yes, anon. We were all too smart to take anything seriously. Then it turned out we weren't special, and it was the retards who really had to work hard to make it that stood out from the crowd. To reiterate: you're not special (but at least you're not that guy).
Nah fuck you cunt.
I CAN'T KNEAD
Yeh I'm on the tail end of weed/tobacco withdrawals. Next I plan on doing a 8 week keto detox.
If my health numbers are all good, vitals are good and I am at a healthy weight, I fail to see why I should give up anything I am eating including bread.
for me, it's extra long aged basmati rice
like noodles almost
way better than bread
You are a sad worthless fuck and I hope you get run over fatally by a sub sandwich food truck
>Cut bread out of your life completely. It's empty carbs, no nutrients, all it does is make you fat. I did it and I never felt better.
Just because you told me what to do, I am instantly now going to do the opposite out of spite.
I am now going to eat MORE bread because FUCK YOU!
And not only that but I'm gonna get that whole grain whole wheat delicious healthy stuff with all the fiber and protein and vitamins and minerals, which I did look up, and good bread (not that white stuff) actually has lots of good nutritional content. Gonna eat it with some good tofu too for extra protein.
YOU WILL NEVER TRICK ME KETO SHILL. YOU WILL NEVER EVER GET ME.
YOU WILL NEVER GET THIS YOU WILL NEVER GET THIS!!!!!!
YOU DIRTY LYING DECEIVING BAD BAD EVIL BREAD HATING SON OF A BITCH!!!!!!!!
I EAT MORE BREAD NOW FUCK YOUUUUUUUUUUUUUUUUUUUU
and no bacon
I love you, anon. That was beautiful.
next time I eat a fat slice of homemade whole bread, I will think of you anon
rejoice brother, the good grain mother feeds us all with her generous titty
A TOAST FOR THE GRAIN MOTHER
HUZZA
>blocks your path
This only happens to genetic duds. Sorry your guts don't work bro but that doesn't happen to normal people.
only eat bread that's from a reputable bakery or your own kitchen. that supermarket shit is fucking trash. i dont eat it often, but when i do i make it myself.
Don't wanna.
Wheat bread is pretty tasty though, plus it adds variety to our diets. i'm sure wheat does some good things for our body.
Pias off, I'd rather be fat than not eat bread.
>empty carbs
There is no such thing as "empty carbs" anon. It either has carbohydrates or it doesn't.
Fibers
Cellulose is a cardbohydrate and you can't digest it
It's still a carbohydrate, it's not "empty"
"empty carb" doesn't refer to carbohydrates which both are and are not. but you already knew that and are just enjoying your midwit hill
>midwit
Time to go back to the twitterverse anon.
ok, enjoy
stay there this time
WHOOSH
"empty carbs" refers to the exact opposite of that, dumdum.
Empty carbs are highly processed sugars with no other nutritional value besides the calories. No fibres, no vitamins, just sugar.
Fiber is the definition of empty. It's what you eat that isn't digestible at all.
It's your definition, retard. Empty carbs definitely means sugars which only provide calories.
>Cut the very thing that distinguishes us from the savages and has been a staple food for man for millenias
i eat homemade whole wheat bread and other whole grain foods often and i have cum gutters and no one knows i'm 34 and i unknowingly hooked up with a 20-year old furry at a convention who has much more hair thinning and and a little more flab than me so i didn't know he's so young but i'll probably do it again if no one hotter shows up to the party next time or maybe i'll stay at the rave instead if i'm already getting enough action from folx who eat vegetables
It brings me great joy that every time I eat even the tiniest bite of something made from whole grains, my body is showered in amazing micronutrients while my perfectly healthy liver will easily tank the carb intake, restituting it as energy later in the day while I work out
.
It is my earnest desire that ketards will one day be able to tell the difference between that and ingesting thrice-inverted-super-corn-syrup, but I cannot save those who do not want to save themselves
Stop projecting, ketoschizo
I am diabetic type 2 (thanks to stress eating) and honestly, cutting out carbs is the only thing that has helped with controlling my blood glucose. Next challenge for me: counting calories.
I never eat bread and I’m still fat, don’t even drink pop either
what a lively thread with spirited discussion and absolutely no mental illness present at all
My judo teacher swears by this diet, but there's no way in hell I'm giving up my sourdough and baguettes when counting calories "just werks"™
Bread smells great when it's baking but it has no flavor unless you smother the fuck out of it in butter. I simply have no desire to eat it. I don't know why you weirdos love it so much.
>bread has no flavour
American or just lacking a tongue?
Real bread has a subtle but obviously present flavour that pairs perfectly with fresh butter (and cheese).
Sweetie, if you can't taste the flavor of bread, then you either need to stop stuffing your face with sugary goyslop, or see a doctor.
>bread makes you fat
How does one reach the point of being THIS fucking retarded?
Are you mentally retarded? Must be.
Sorry anon, I have self control. I will continue to eat a reasonable amount of delicious, life giving bread and magically not be a fatass.
it's not that they're bad per se, they've just made us weaker. see our jaw sizes compared to those before agriculture. all their teeth used to fit in their mouths fine because they primarily ate meat. but when you primarily eat bread your jaw is smaller and thus you inevitably get teeth crowding
>nooooooo you can't just get ahead with a lack of conscientious business dealings
Okay, do something businessy that doesn't involve removing somebody from his job.
Come on, provide value for the shareholders.
And the glysophate fucks your thyroid gland.
i'll eat tortillas instead ese
Luv me bread n buttah too much m8
No thanks
different people have different bodies. I feel like shit if I don't eat some kind of bread or pasta regularly
I love my 100% whole wheat bread, it's got a little bit of protein and some phytonutrients in it. Makes good sammiches, better glycemic load profile for the meal. Whole wheat pasta fucks too, I prefer it over regular pasta because it's hearty. Brown rice has more flavor... take the whole grains pill bros. The health benefits aren't *huge* and it's still calorie dense, but IMO the improved feeling of fullness and more complex taste is worth it.
i don't have a sedentary lifestyle, i eat food for energy instead of pleasure
make me
i'm making sourdough right now and you can't stop me
why do carbtards hate the idea of giving up their addiction?