>supplements

>supplements
Why do Americans love these fugazi things? Why not just eat normal fricking food?

How are they so popular over there?

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  1. 3 weeks ago
    Anonymous

    when i was in high school some kid who had cod liver oil and milk for breakfast puked in the hallway. swear to god you'd think someone was shooting up the joint with how fast the place cleared out.

  2. 3 weeks ago
    Anonymous

    I like Fugazi. Waiting Room is a good song

  3. 3 weeks ago
    Anonymous

    my doctor told me to take b12 supplement. i also take a biotin supplement and my hair/nails are way stronger now

  4. 3 weeks ago
    Anonymous

    normal food is contaminated with all kids of pesticides and microplastics, also most foods available today are nutritionally poor because of their unnatural growth

    • 3 weeks ago
      Anonymous

      >kids
      kinds

    • 3 weeks ago
      Anonymous

      >normal food is contaminated with all kids
      I knew it

  5. 3 weeks ago
    Anonymous

    We don't have real food in America.

  6. 3 weeks ago
    Anonymous

    Most Americans have poor diets and everyone wants a pill to fix everything. But modern food is also less nutritious in some ways. Soil quality is going down from being overused, or used in the wrong way, resulting in less nutritious plants. A lot of plants we grow today are also bred for things other than how nutritious they are.

    • 3 weeks ago
      Anonymous

      Yeah this is it. Most americans eat 100% fast food. The rest eat pretty much just potatoes, processed grain, meat, corn, and think that tomatoes are a health food.

      • 3 weeks ago
        Anonymous

        >health food
        this concept itself is extremely American

  7. 3 weeks ago
    Anonymous

    My mother is really into pills. She believes you can unlock perfect health and eternal youth if you stuff your face with the latest in supplements and super foods. She has a number of chronic health issues, so once regular doctors were no longer able to help her, she turned to the secret power of herbs and vitamins, and any mention that it's been 20 years of this and her conditions have not improved fly right past her.

    • 3 weeks ago
      Anonymous

      because these mouth breathing rolling lard balloons eat nothing but sugar bread and sodium slop for every meal and havent had a vegetable since the clinton administration.

      ya same here, her house is loaded with the fricking things. god knows how much money shes wasted at this point.

  8. 3 weeks ago
    Anonymous

    >muh nutrition
    Are these mutts legit morons? I've seen the threads about them drinking or not drinking water but my God. Just eat the bloody food as humans have done for like 200k years.
    You're not a fricking professional athlete to be autistic about shit like that.

    • 3 weeks ago
      Anonymous

      Modern food is being shown to be less nutritious for multiple reasons. It's okay to say this is a problem and want everyone to have more nutritious food. The food we eat has changed a lot in the last 10k years, and even a lot in the last 100 years. Ignoring that just so you can feel like you're pwning the Americans is silly. It'll affect you too.

      • 3 weeks ago
        Anonymous

        So you replace it with fricking concentrated pills? Lmao. Americans are never evading the accusations

        • 3 weeks ago
          Anonymous

          That would be the only way to immediately ensure you get more nutrition that might be missing from food. Everything else will take a lot more time to fix.

        • 3 weeks ago
          Anonymous

          It would be impossible through diet to get the levels of a pill or two for many supplements

    • 3 weeks ago
      Anonymous

      >Just eat the bloody food as humans have done for like 200k years
      Except that the nutritional density and quality of regular crops has plummeted in the past century.

  9. 3 weeks ago
    Anonymous

    Imagine if europeans spent time working instead of obsessing about america 24/7. They might actually be able to afford food

  10. 3 weeks ago
    Anonymous

    >hmfph I don't need X
    every fricking time, get outta here lmao

  11. 3 weeks ago
    Anonymous

    Bong here. It's dark and cloudy all the time so I take some vitimin D just to be on the safe side.

    • 3 weeks ago
      Anonymous

      why does nobody ever talk about this. I lived there for thirty years before I escaped to australia, it's like someone suddenly turned on the lights.

  12. 3 weeks ago
    Anonymous

    I take a multivitamin
    Aged garlic+nattokinase
    Coq10
    Fish oil
    Avmacol
    Magnesium sometimes

  13. 3 weeks ago
    Anonymous

    Supplements keep getting better while food keeps getting worse. By all means learn to eat better, but even with an allegedly great diet there will be gaps. Take some spirulina pills with every meal if you want something relatively natural instead of a multivitamin.

  14. 3 weeks ago
    Anonymous

    >b-multi
    too much drinking
    >magnesium
    live in the tropics, sweat a lot, prevents cramps
    >zinc
    massive loads and always solid dick

    • 3 weeks ago
      Anonymous

      Mg helps you use vitamin d

      If anyone is taking vit d you need mg to actually use it and not send your calcium levels sky high. Also boron, most people are deficient.

  15. 3 weeks ago
    Anonymous

    I got zma and omega3+d3+k2
    Take it before bed noticeable sleep quality increase.

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