yes, actually. Koreans don't just will themselves into eating less. they eat stuff like tteokbokki and ramen sandwiches instead of fried grease
After some thought I have decided that macros are a red herring when it comes to normie level weight loss. There are good and bad foods representing each macro. (If youre going to single digit bf% or are an intermediate lifter or an athlete, then theyre meaningful of course.)
all the worst "carbs" are at least half fat by energy content
koreans also eat far smaller portions than americans. even so asians have far, FAR higher rates of Diabetes than others do and are FAR likelier to develop it over their lives.
A few hours? I can't go 15 minutes. I once robbed a little kid of his half eaten snickers. He said I was a bad man but I laughed and said he was a homosexual
They unironically do believe this, or feel this way, they are truly panicked and if you suggest not eating for a while, even just skipping 1 meal they take it like you proposed russian roulette.
There are always obese ppl on hn talking about how hard it is to lose weight, intense cravings etc, and im never quite sure whether theyre for real or if minor dieting makes them "intensely hungry" in the same way that they "went to failure" when they did 15 reps on the leg machine.
Fat "people" don't feel hunger. They have completely fucked their systems and are beasts overridden by cravings for sugar. Fat people think wanting food=hunger, but they don't know what hunger actually feels like. They have a craving for something and don't know how to differentiate said craving from real hunger.
Literally true, ketopsychos can't produce a single peer reviewed study on their crackpot theories while every single study points towards fats being bad and carbs being good.
After some thought I have decided that macros are a red herring when it comes to normie level weight loss. There are good and bad foods representing each macro. (If youre going to single digit bf% or are an intermediate lifter or an athlete, then theyre meaningful of course.)
>fat bad
>carbs good
yes, actually. Koreans don't just will themselves into eating less. they eat stuff like tteokbokki and ramen sandwiches instead of fried grease
all the worst "carbs" are at least half fat by energy content
But many of the worst carbs are sugar water. ~100% carbs by calorie.
koreans also eat far smaller portions than americans. even so asians have far, FAR higher rates of Diabetes than others do and are FAR likelier to develop it over their lives.
Enjoy your diabeetus, low IQ ape.
i eat only whole plant foods btw
it's nice having cum gutters so i look great in my extra extra fits 🙂
Fat people think feeling hungry for a few hours will kill them.
A few hours? I can't go 15 minutes. I once robbed a little kid of his half eaten snickers. He said I was a bad man but I laughed and said he was a homosexual
They unironically do believe this, or feel this way, they are truly panicked and if you suggest not eating for a while, even just skipping 1 meal they take it like you proposed russian roulette.
There are always obese ppl on hn talking about how hard it is to lose weight, intense cravings etc, and im never quite sure whether theyre for real or if minor dieting makes them "intensely hungry" in the same way that they "went to failure" when they did 15 reps on the leg machine.
Fat "people" don't feel hunger. They have completely fucked their systems and are beasts overridden by cravings for sugar. Fat people think wanting food=hunger, but they don't know what hunger actually feels like. They have a craving for something and don't know how to differentiate said craving from real hunger.
most fat people overeat because they're always starving for nutrients fat people food lacks
Literally true, ketopsychos can't produce a single peer reviewed study on their crackpot theories while every single study points towards fats being bad and carbs being good.
thin people don't eat street food
You're right, they eat ass n pussy
After some thought I have decided that macros are a red herring when it comes to normie level weight loss. There are good and bad foods representing each macro. (If youre going to single digit bf% or are an intermediate lifter or an athlete, then theyre meaningful of course.)
the best street food is KNUCKLE SANDWICH ya vagoina
but I love carbs drenched in grease
am I a quantum fat/thin person?
by calories, that's a majority fat meal so you're just a balding furry who copes by hiding behind avatars and even having AGP sex in a fur head
someone calibrate this bot it's going off the rails
Calories in, calories out, fatass.
tteokbokki will make you fat as fuck
Why eat street food like a vagrant when you can sit in a nice warm restaurant