Why is this vile shit shilled as some type of superfood and health wonder?
>Broccoli also has thiocyanates. This compound is very dangerous because it leads to hyperthyroidism, and due to which, you experience problems like weight gain, fatigue, hair loss, and a bloated face”,
Here a guy made an experiment and ate nothing more than broccoli for a week. He almost died in horrible pain.
It literally looks and smells vile, like it's actually toxic and it is.
i dunno i just dump it out (maybe with cauliflower) and microwave it for 10 minutes. pour out water, squeeze a lemon on it, salt and pepper
Not my problem.
>If you eat nothing but X for a week it's unhealthy
it's all so tiresome
You wouldn't get sick eating only meat for a week.
>I ate only X for a week and got sick, so X is unhealthy!
Gee it's almost like you're supposed to eat a BALANCED diet and not solely one thing, what a fricking weird idea right?
>What is protein poisoning
>What is protein poisoning
A lie made up by industries
>industries want you to spend less money on the most expensive ingredients
moron
>on the most expensive ingredients
Veggetables and fruit are always more expensive than meat. You are double digit, it's obvious.
Shut the frick up you moronic subhuman. Broccoli is toxic. It even smells bad and looks vile, like it shouldn't be eaten.
Go chew on a wild carrot while you are at it and fricking die.
where the frick is this the case? vegetables and fruits are significantly cheaper than meat where i live. i bought a head of cabbage for $1.20 and it took me a week and a half to eat it
>Veggetables and fruit are always more expensive than meat. You are double digit, it's obvious.
I fricking wish
I can live off $15 a week if I forgo meat
I spend more money on good quality meat than I do on everything else I eat combine because meat is fricking delicious
>Gets filtered by broccoli
>Spergs out
Many such cases
People really seem to believe that foods individually have a healthy/unhealthy dichotomy
it pisses me off. nothing is healthy, things are just "less bad for you"
I want genetic analysis to become commonplace so we can start explaining to people the machine input analogy.
>You have a family history of high insulin resistance, you should consider getting more calories from fat than carbohydrates
>Your kidneys are more likely to produce calcium stones, here are the vegetables that have high levels of calcium oxalate to avoid
>Looks like cholesterol is an issue for your family, these fats are going to be better than others for you
Stress that most foods are not objectively "healthy" or "unhealthy", and that it's worth identifying what kind of diet will get you the nutrients you need in the best way.
people really seem to forget how much a healthy diet is based off genetics, a black guy is going to have a different optimal diet than a white guy, or an indian guy or a mexican guy. its all dependent on your ancestry
>guy
she*
what?
> black cat needs a different diet than a white cat
moron
>eats only one thing for a week
>said thing provides nowhere near enough calories or nutrients to be healthy on its own
>gets sick
Was this meant to surprise me? Change my opinion? And no I did not watch your video.
>Here a guy made an experiment and ate nothing more than broccoli for a week.
>why did he get ill?
Work it out, frickwit.
Like clockwork
2000 calories worth of broccoli has 153 grams of fiber
that's about 4x the daily recommended amount for a grown man
overconsumption of fiber will have counterintuitive effects like severe constipation (with a nice dose of paradoxical diarrhea if you end up with an obstruction), gas, and bloating, on top of making it difficult for your body to absorb real nutrients because the fiber soaks it all up.
it's no wonder that moron got sick from eating broccoli exclusively.
you can get sick from eating exclusively meat btw, especially if you already eat a lot of carbs, cutting them all out will literally give you literal withdrawal symptoms for a week or two, as your body switches from burning carbs for energy to burning stored fat (i.e. ketosis, the principle behind the ketogenic diet)
>like it's actually toxic and it is
Fricking lol you morons screech about sneed oils and miniplastics and soystrogen, but your impulsive need to screech over moronic shit is so great that you’re going after fricking broccoli now?
Why the frick just broccoli?
Shouldn’t you screech about all cruciferous vegetables same as how you screech about all sneed oils?
Why are you projecting so hard, you passive agressive twat?
>projecting
You don’t seem to understand what that word means, zoomie.
is this the point of no return. is being fat so acceptable now that we can make up any excuses for not being in shape?
have we now resorted to blaming the fricking vegetable that most of you fatasses push to the side of the plate for all of this shit?
frick off!
thanks for ruining beef and broccoli for me dick
Deluded vegan twink. Watch out for the wind, big man.
Don't care didn't ask, eat your veggies you fat frick
You know we all know Super Size Me was a bunch of shit, right?
It tastes good
https://en.wikipedia.org/wiki/Thiocyanate#Biological_chemistry_of_thiocyanate_in_medicine
broccoli is the king of plants
>This compound is very dangerous because it leads to hyperthyroidism
In non israelite tongue-twisting: it literally strengthens your thyroid function.
Burn in hell.
Is this the new schizo thing, identifying a common vegetable and saying it's poison because if you eat it exclusively you'll die?
Hey OP did you know that if you only consume water you will die? Avoid water that shit is toxic as frick.