If you don't get any other fast food, don't get fries, and at worst get diet soda or tea, then you're fine.
You're not getting any actual nutrition. They strip that out to pack in more artificial flavor. So your body gets nothing but calories from it. As long as you have actual food the rest of the week you should have no worries.
But I know none of that is the case so don't even bother with fast food because you can't trust yourself to eat healthy when it's an option.
It's not about the calories it's about the nutrition. There's nothing in a big mac or most fast food. Assume it's like a treat meal not a real one. It's something you have because it's tasty not to sustain you. This burger will just give you calories, carbs, fat, electrolytes and protein. But an excess of most most of those.
It's not about the calories it's about the nutrition. There's nothing in a big mac or most fast food. Assume it's like a treat meal not a real one. It's something you have because it's tasty not to sustain you. This burger will just give you calories, carbs, fat, electrolytes and protein. But an excess of most most of those.
>You're not getting any actual nutrition. They strip that out to pack in more artificial flavor. So your body gets nothing but calories from it.
It sounds like bullshit honestly.
>You're not getting any actual nutrition
what is protein, fat, carbs? do you unironically think they somehow purposefully extract those and all the micronutrients to make it more flavorful (?????)
i swear it's always brainlets and pansies who are absolutely terrified of burgers
generally if a food hits all three of these markers even a little bit >affordability(not as recent but still not bad and generally yes) >convenient >not bad for you-healthy
it will be attacked by nanny staters for something. biggest two examples? eggs cuz muh cholesterol and tuna cuz muh mercury. statists want you prepping rocks and lawn clippings for 2 hours so you're unnecessarily lethargic to do anything than be a drone
Nice reading comprehension moron, not at all what I would expect from someone who thinks food can contain calories without nutrients. I never said a big mac is good for you, I didn't even imply that.
It's difficult communicating with someone who has a rudimentary grasp of english, Deng. How many years of shitposting do you have left before they'll let you see your wife and kid again?
I'm not them but you are definitely a moron, stop posting.
Even my 7yo brother knows more about nutrition, yet he doesn't talk like he was some kind of specialist
2 years ago
Anonymous
What you just replied to is a lesser-known though still common copypasta.
I would definitely make the case without the barrel drum of pop the average fast food meal is healthier than what the average person that eats there would normally eat simply because it forces portion control. normal fast food meals are pretty fricking small unless you actually eat 3 meals a day which hardly anyone does
>uncontrollable untreated OCD which forces him to compulsively eat Big Macs for every meal >happily married, retired, and an international celebrity
Being born in the 50s was life on easymode...
It tastes slightly different now. Like a man whose life is in ruins but still tries hard to be cheerful. I don't know if they changed the sauce formula or it's just me.
In danger of paying way too much. Like frick even with the app coupons McD's has gotten to moronic level of prices for shit. Like at least BK knows it's shit so gave pretty generous offers in their app to try and get people to buy something. But even with an entirely free Quarter Pounder, a drink, med fry and 6 piece chicken nugg costs like 10 fricking dollars. What in the living frick?
This guy has eaten more Big Macs then days I've been alive. He eats multiple Big Macs a day and has for over 50 years and now just shy of 70 he's still in good shape. He doesn't eat the fries or drink the soda and that's what's unhealthy about eating McDonald's.
In danger of being absolutely based.
too soon
no but your toilet is
What's good for the soul isn't always good for the bowl (diarrhea, mud butt, etc.).
If you don't get any other fast food, don't get fries, and at worst get diet soda or tea, then you're fine.
You're not getting any actual nutrition. They strip that out to pack in more artificial flavor. So your body gets nothing but calories from it. As long as you have actual food the rest of the week you should have no worries.
But I know none of that is the case so don't even bother with fast food because you can't trust yourself to eat healthy when it's an option.
My BMI is 21 and I jog 3 times a week.
So it's fine?
So you're gay, big deal
Enjoy your month
It's not about the calories it's about the nutrition. There's nothing in a big mac or most fast food. Assume it's like a treat meal not a real one. It's something you have because it's tasty not to sustain you. This burger will just give you calories, carbs, fat, electrolytes and protein. But an excess of most most of those.
>macronutients are not nutritious
do you know what excess means?
>You're not getting any actual nutrition. They strip that out to pack in more artificial flavor. So your body gets nothing but calories from it.
It sounds like bullshit honestly.
>You're not getting any actual nutrition
what is protein, fat, carbs? do you unironically think they somehow purposefully extract those and all the micronutrients to make it more flavorful (?????)
i swear it's always brainlets and pansies who are absolutely terrified of burgers
I eat burgers often and I'm not even slightly fat. These people are Lil b***hes. Meat, vegetables, bread is real food
generally if a food hits all three of these markers even a little bit
>affordability(not as recent but still not bad and generally yes)
>convenient
>not bad for you-healthy
it will be attacked by nanny staters for something. biggest two examples? eggs cuz muh cholesterol and tuna cuz muh mercury. statists want you prepping rocks and lawn clippings for 2 hours so you're unnecessarily lethargic to do anything than be a drone
>diet soda
Horrible for you. Get water.
Obviously, but OP is eating fricking mcdonalds. I'm trying to find a middle ground to talk him down from a ledge here, not push him off it.
>not getting any nutrition
>only getting calories
where do you think the calories in food come from you fricking trog
>calories come from nutrition which means a big mac is good for you
do you have brain damage?
Nice reading comprehension moron, not at all what I would expect from someone who thinks food can contain calories without nutrients. I never said a big mac is good for you, I didn't even imply that.
It's difficult communicating with someone who has a rudimentary grasp of english, Deng. How many years of shitposting do you have left before they'll let you see your wife and kid again?
I'm not them but you are definitely a moron, stop posting.
Even my 7yo brother knows more about nutrition, yet he doesn't talk like he was some kind of specialist
What you just replied to is a lesser-known though still common copypasta.
I would definitely make the case without the barrel drum of pop the average fast food meal is healthier than what the average person that eats there would normally eat simply because it forces portion control. normal fast food meals are pretty fricking small unless you actually eat 3 meals a day which hardly anyone does
moron
>You're not getting any actual nutrition. They strip that out to pack in more artificial flavor.
if this is bait, it's 10/10
bait for obese homies like you maybe lmao
Are you around minorities? No? Then no.
I don't think I've even eaten McD's twice in like 2 or 3 years.
No
>uncontrollable untreated OCD which forces him to compulsively eat Big Macs for every meal
>happily married, retired, and an international celebrity
Being born in the 50s was life on easymode...
No but your bank account is
A medium Big Mac meal is only $12 which includes a medium fries and medium soda. Are you poor or something?
> he only eats it 2 times a week
haha
I've eaten in probably 5 times a week for 15 years and feel fine with perfect health. Don't fall the fast food is unhealthy and really bad meme
It really depends how much you eat in general. If you eat like nikocado and go pig mode every time you're going to get fricking fat and kys.
It tastes slightly different now. Like a man whose life is in ruins but still tries hard to be cheerful. I don't know if they changed the sauce formula or it's just me.
Haven't had Mc in forever....but if you like big macs, wouldn't it be more sensible to get a double pounder and ask for mac sauce on it?
Dunno, maybe someone can enlighten me.
In danger of paying way too much. Like frick even with the app coupons McD's has gotten to moronic level of prices for shit. Like at least BK knows it's shit so gave pretty generous offers in their app to try and get people to buy something. But even with an entirely free Quarter Pounder, a drink, med fry and 6 piece chicken nugg costs like 10 fricking dollars. What in the living frick?
Even burger king coupon prices has turned to shit.
Whopper used to be $1 with coupon now it's $3.
Haven't been to burger king since this happened.
Depends on how many calories you're consuming daily as well as whether or not you're physically active
This guy has eaten more Big Macs then days I've been alive. He eats multiple Big Macs a day and has for over 50 years and now just shy of 70 he's still in good shape. He doesn't eat the fries or drink the soda and that's what's unhealthy about eating McDonald's.