Is there any way to good ground beef without rendering out nearly all of the fat?

Is there any way to good ground beef without rendering out nearly all of the fat?

Every time I good burgers (80% lean, 20% fat), I'm always left with a lot of fat in the grill or pan. And the fat is where many of the vitamins and minerals are in ground beef, so ideally you want to keep it.

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  1. 2 years ago
    Anonymous

    cook the hamburgers and then dump it, fat and all into a tupperware container and pop in the fridge overnight. cold hamburger patty with a bit of black pepper on it, maybe some ketchup, os so good and not many people know about it because why would they try it?

    • 2 years ago
      Anonymous

      I don't know if I'd want to just spoon rendered fat into my mouth. While it's cold no less. Seems extremely gross.

      • 2 years ago
        Anonymous

        You could warm it up a little if you want

      • 2 years ago
        Anonymous

        Make mayonnaise out of it then moron, you can even use it on your next burger.

        • 2 years ago
          Anonymous

          >mayonnaise
          why are you such a gross little piece of garbage?

          • 2 years ago
            Anonymous

            Mayo is good and you’re in the wrong.

            • 2 years ago
              Anonymous

              mayo is poison and you're a piece of garbage.

              • 2 years ago
                Anonymous

                Okay autistic Melvin what other delicious things are on the long list of stuff your picky eater little baby b***h ass doesn’t like

              • 2 years ago
                Anonymous

                your entire post is filled with nonsensical meme bullshit.
                you legit need to touch grass.
                >delicious
                mayo is poison, it is not delicious.
                this is irrefutable fact.
                your opinions change nothing, anon.
                >picky eater
                you mean "man of distinction"?

                >t. thinks hes an adult for putting catsup on his tendies.

                why would i put anything on tendies, i'm not a fat ass.

              • 2 years ago
                Anonymous

                Oh let me guess you don’t like eggs either? Lil b***h

              • 2 years ago
                Anonymous

                i love eggs.
                one of the best foods on earth.
                why are you unable to accept that mayo is poison?
                is it the npc programming?
                has to be.

                fricking mayonnaise cult is real, anons.
                be wary of those that try to convince you it's edible.

              • 2 years ago
                Anonymous

                so what part of the process turns it into poison? I'm genuinely curious how a teaspoon of emulsified oil and eggs is going to kill me

              • 2 years ago
                Anonymous

                >gulping down grease is good for you, anon. trust me.

              • 2 years ago
                Anonymous

                >~~*lipids bad*~~

              • 2 years ago
                Anonymous

                >he doesn't know about the rule of excess
                your liver hates you.
                your kidneys hate you.

              • 2 years ago
                Anonymous

                You're moving the goalposts from
                >mayo bad
                to
                >you're eating too much of it
                as if you know how much I eat.

              • 2 years ago
                Anonymous

                >he doesn't know that any amount is too much
                anon...

              • 2 years ago
                Anonymous

                Now we're rubberbanding from
                >rule of excess
                to
                >you shouldn't have any whatsoever

                So Anon, lipids bad. Demonstrate this beyond a reasonable doubt.

              • 2 years ago
                Anonymous

                >"i don't have a leg to stand on so i'll just lie and hope it works."
                that's you, anon.

                mayo is not meant for human consumption.
                end of discussion.

              • 2 years ago
                Anonymous

                >i don't have a leg to stand
                What an odd criticism to throw at someone asking you to prove your point.

              • 2 years ago
                Anonymous

                you claimed a false point that was never established in a feeble attempt to have a leg.
                you are legless.

                see

                >"i don't have a leg to stand on so i'll just lie and hope it works."
                that's you, anon.

                mayo is not meant for human consumption.
                end of discussion.

              • 2 years ago
                Anonymous

                >See my own post to see that I'm right
                LMAO

              • 2 years ago
                Anonymous

                thank you for conceding defeat.
                now stop eating poison.

              • 2 years ago
                Anonymous

                You have to be 18 to post here.

              • 2 years ago
                Anonymous

                why mayo bad Black person use your words Black person

              • 2 years ago
                Anonymous

                What exactly is wrong with mayo?
                It's very good for you if you get a clean one made with organic eggs and avocado oil instead of soy garbage.

          • 2 years ago
            Anonymous

            >t. thinks hes an adult for putting catsup on his tendies.

          • 2 years ago
            Anonymous

            mayo is poison and you're a piece of garbage.

            your entire post is filled with nonsensical meme bullshit.
            you legit need to touch grass.
            >delicious
            mayo is poison, it is not delicious.
            this is irrefutable fact.
            your opinions change nothing, anon.
            >picky eater
            you mean "man of distinction"?
            [...]
            why would i put anything on tendies, i'm not a fat ass.

            i love eggs.
            one of the best foods on earth.
            why are you unable to accept that mayo is poison?
            is it the npc programming?
            has to be.

            fricking mayonnaise cult is real, anons.
            be wary of those that try to convince you it's edible.

            Is the mayo in the room with you anon?

    • 2 years ago
      Anonymous

      T. Goyslop advocate

      • 2 years ago
        Anonymous

        nah you're dumb and likely have tainted blood and will always be stuck on the outside looking in

    • 2 years ago
      Anonymous

      >how to have a dry tasteless patty

  2. 2 years ago
    Anonymous

    >good ground
    >good burgers
    How did the word "cook" get changed to "good" twice here. What the hell?

  3. 2 years ago
    Anonymous

    This technique should retain most of the rendered fat. Basically just add some bread to absorb it.

    • 2 years ago
      Anonymous

      >Basically just add some bread to absorb it.
      I do keto. But I'm fairly certain I can archive the same result with coconut flour, as it's very absorbent.

      Thank you, anon. I'll have to go try and test this out.

      • 2 years ago
        Anonymous

        https://www.youtube.com/watch?v=NHKcvujHjlw
        This technique should retain most of the rendered fat. Basically just add some bread to absorb it.

        So I tried this, and it actually worked extremely well.
        At least in terms of soaking up the fat from the ground beef while it cooked.

        I tried 1/2 cup coconut flour to 1lb of ground beef, and it's WAY too much coconut flour. The burgers taste fine, if a bit like coconut. But now all I really need to do is experiment on what the ratio of coconut flour to ground beef should be.

        • 2 years ago
          Anonymous

          I would say it worked a little too well, actually.
          Because even the avocado oil I used to coat the pan got absorbed into the burgers.

  4. 2 years ago
    Anonymous

    >And the fat is where many of the vitamins and minerals are in ground beef
    uhm no.

    • 2 years ago
      Anonymous

      Umm, yes.

      Literally the first result in google will show you you're an idiot.

      • 2 years ago
        Anonymous

        all that says is that those are fat soluble vitamins. says nothing about fat containing those vitamins. do you comprehend reading things you post?

        • 2 years ago
          Anonymous

          Haha, holy hell you're moronic.
          You do understand that fat soluble vitamins are IN FAT, right?

          Like, the cow's fat soluble vitamins are in their fat. It's were your body/the cow's body stores them.

          • 2 years ago
            Anonymous

            nta but you're an idiot. yes they're dissolved in the fat and op is saying he doesn't like the fat loss because within that fat there are vitamins

            • 2 years ago
              Anonymous

              >nta
              I totally believe you.
              Only because you're so fricking moronic that you don't actually understand what you're replying to and don't realize the post you're responding to is saying the same thing you are.

              So peak irony on trying to call someone else an idiot.

        • 2 years ago
          Anonymous

          The salt doesn't disappear after its diluted in water. You can still extract it

  5. 2 years ago
    Anonymous

    Crank the heat to max so less renders out, toast your buns in what does or stir it into your sauce.

    • 2 years ago
      Anonymous

      >Crank the heat to max so less renders out
      Is that really how it works? Huh, good to know. Because I usually cook them over medium heat.

      • 2 years ago
        Anonymous

        My thinking is it helps mostly because they cook faster, you still get fat in the pan, but it seems like not as much. I'm not a burger scientist, but I know when you're deliberately rendering fat you do it at a low temperature for a long time.

  6. 2 years ago
    Anonymous

    Mix a little baking soda and ice water in with the mince, mix it thoroughly, and let it sit for 30 mins or so before cooking. This prevents the proteins from tightening up so much, so the burger will tay porous and absorbent and will retain nearly all of its liquids including its fat.

    • 2 years ago
      Anonymous

      That's an interesting trick I'll have to try.
      I was always under the assumption that you wanted the beef to be room temperature when you cook it, so it sears better.

  7. 2 years ago
    Anonymous

    Maybe add a binder to the hamburger like eggs or bread? Sort of making mini meat loafs.

  8. 2 years ago
    Anonymous

    what's wrong with mayo?

  9. 2 years ago
    Anonymous

    Meatloaf, meatballs, shepherd's pie, salisbury steak, hamburger rice, millionbeef, etc. If you're doing burgers then they're necessarily going to render out because they're not in a container and have no binder to soak up the fat.

  10. 2 years ago
    Anonymous

    Its time for the quintessential burger pan sauce.

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