Breakfast: coffee, cigarette
Lunch: Danish pastry, coffee, cigarette
Dinner: kebab, beer, cigarette
Location: UK
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What do you eat each day?
Breakfast: coffee, cigarette
Lunch: Danish pastry, coffee, cigarette
Dinner: kebab, beer, cigarette
Location: UK
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Yo another data harvesting thread i love these
Breakfast: Saltpeter, Rum
Lunch: Applesauce, a small coconut
Dinner: Six pieces of arugula and a drizzle of argan oil
your gas must be legendary
Do Americans really eat Alaska?
>he's never heard of a baked Alaska
random time each day once a day: kebab slop or frozen pizza
Finland
Breakfast: nothing
Lunch: meat and veggies
Afternoon: coffee or sardines with olive oil on a piece of baguette
Dinner: same as lunch
France
Breakfast: oat porridge
Lunch: pilot bread
Dinner: salt beef and grog
how do you survive off this?
Alaska has a lot of mass, many calories
Western Europeans are built to run more efficiently than Americans, Eastern Europeans even more so.
Dudes out in Croatia can live on just cigarettes.
this doesnt seem biologically viable. there must be another physiological factor at play
Another theory is that it's an oral fixation most Americans have from being raosed on baby formula.
Its seems as though there's a lot wrong with Americans. In America there is rampant rates of obesity, diabetes, anxiety, and depression. Could the American diet be to blame for all these problems or are there multiple factors?
>Could the American diet be to blame for all these problems or are there multiple factors?
Multitude of factors, but this is definitely high up on the list of reasons why Americans are so ill mentally and physically.
Croatia
breakfast:
coffee,cigs
lunch:
zero sugar red bull, cigs, mineral water
dinner:
some fried meat, tuna or chicken liver, green veggies, usually salad, sometimes sauerkraut
during weekend:
frickloads of alcohol
lately was watching convo how CKLuis was stuck on a yacht with his kids. and after half a day the cop was helping him and was transporting grocieries bcs they were hungry and had nothing to eat. so fricking americans dont eat for 14 hours and its an emergency situation and cop needs to come with fricking helicopter to feed them. jesus
>so fricking americans dont eat for 14 hours and its an emergency situation and cop needs to come with fricking helicopter to feed them. jesus
I think that put things in to perspective. Kek
Don't eat breakfast, don't eat lunch, eat some kind of pasta dish for tea.
I don't eat very much but I'm fat as frick because all my calories come from alcohol.
Which is also going to make the impact of your micronutrient deficiencies exponentially worse once the symptoms start to show. At least take a multivitamin and B complex.
What's a B complex? What does it? Should everyone take it?
>micronutrient deficiencies
How long will that take? Would you say around two weeks?
Ten to twenty years.
same here with no breakfast or lunch and being an alcoholic that has one meal a day at night after sufficiently drunk. although i'm not a fat frick i've definitely gained 20-30 lbs from my years of daily drinking.
oya, got a boston market frozen country fried beef steak with mashed taters heating up in the oven.
i only eat dinner (for snacks, it's granola or peanuts) and it's usually fish chicken turkey with veggies/ quinoa is a must or brown rice or an asian dish/ or pizza or pasta lol not really much for the imagination. a few times a month I'll *make* a burger, no fastfood whatsoever and no soft drinks only water. quit the beer and will sip on wine occasionally. this is basically my diet and lost lots of weight doing it
Breakfast: none
Lunch: leftovers from dinner last night. Banana with nut butter
Dinner: Some kind of meat, grilled vegetable, and bread
USA
a big sIop of shit
The trouble with the obesity epidemic is that people have ancient bullshit ingrained in their heads when that ancient bullshit is what caused the problem in the first place.
>Saturated fat
>Dietary cholesterol
>Salt
These things are good for you. Unsaturated fats are highly processed, do not consume them.
not ancient enough
our ancestors knew to eat mostly animal fats
op, you're supposed to smoke cigarettes, not eat them.
>bryoni kate
Had her entire nude gallery a while ago, about 10k pics
I wake up around 11 am and usually make myself some very creative kind of bacon sandwich (capers, goat cheese, etc.), then I have some snack a few hours later that usually involves hummus, later I have dinner with family and when I am the one to cook it's usually red meat and potatoes with a vegetable side. Then I start my drinking 😉
breakfast-toast
lunch-egg sandwich
dinner-meat and veggies
breakfast: poo poo with pee pee sauce
lunch: dingleberries with a diarrhea glaze
dinner: poo poo soup with a dash of caca
Breakfast: none
Lunch: sandwich or soup (pho/ramen/udon)
Dinner: whatever I cook for dinner / leftovers
Location: USA
>Breakfast: granola bar, bang energy
>Lunch: beef jerky, yogurt, bang energy
>Dinner: steak/chicken/pork cut
>Second dinner: protean shake after gym
breakfast : nothing
Lunch : nothing
dinner : either a single marinated chicken breast or half a pork tenderloin, with a side of roasted vegetables, either asparagus, Brussels sprouts, brocoli, carrots and/or parsnips
Maybe one apple or two as a snack during the day.
>breakfast : nothing
>Lunch : nothing
You should get in to cigarettes.
Breakfast: something grainy, usually with fruit and often with dairy; also, coffee with milk Alternately, fruit salad (or fruit smoothie) and black tea with sugar and lemon.
Lunch/Dinner: one of the two will have bean or meat and two veg. The other of the two will have another two veg.
Today: peaches in oatmeal, made with milk, and coffee (also with with milk) for breakfast, leftover pork chop in gravy with cauliflower stamppot as well as garlic-sauteed snowpeas and an ear of corn for lunch and I just finished my dinner of stir-fried glass noodles with spinach, onion, mushroom, carrot, shredded omelette and red bell pepper and spicy cucumber salad side dish.
Tomorrow will be kiwifruit smoothie and black tea with lemon at breakfast, pasta with cauliflower for lunch and lentil keema (instead of the mince) with bread for dinner.
Breakfast - Scones
Second Breakfast - Eggs and Sausage
Elevenses - Tea Cakes
Luncheon - Cold Roast Beef Sandwiches
Afternoon Tea - Cucumber Sandwiches
Dinner - Ragout of rabbit
Supper - Stuffed lamb
country: new zealand
How tall are you, anon?
6ft 6, by I'm considered short for my family.
Breakfast, coffee
Lunch, kebab, soda water
Dinner, stir fry, beer, beer, scotch, scotch
West Virginia is 94% white. It is also 40% obese.
Wyoming, Montana and Idaho are 92, 91 and 90% white, respectively, as well as 30, 29 and 28% obese. Of course, US definition of obesity differs from the rest of the world (BMI of 35 for America vs 30 for everywhere else), so the obesity rates are likely much higher.
Speaking from my expirience as a white immigrant, 95% of hispanics and nignogs are obese while only 1/10 whites is obese, you Black person.
>muh experience
Doesn't mean shit in the face of cold, hard, facts and figures. Pavel.
>breakfast
breakfast is for children
>lunch
salad, tuna, bread on the side with condiments.
>dinner
not eaten typically. usually just snack in the evening post workout.
>throughout the day
rye crispbread, cream cheese, yogurt, hummus, carrots, grapes, berries, banana.
location: USA
Breakfast: Coffee, eggs/cereal/whatever I feel like eating
Lunch: Crunch candy, flipz pretzels, coffee, polar seltzer
Dinner: Whatever I feel like eating, polar seltzer
you listed 4 foods, 3 of which being candy and/or chips.
It varies wildly so ill just say what I ate today
Breakfast: Coffee and an apple
Lunch: Greenbeans, tomatoes, and a banana
Dinner: Chicken soup
Forgot to add, US CA
breakfast: 60 grams of protein, 15ml oil, 15mg fiber, 200mg caffeine, 1100-1300 calories
lunch: 30-40 grams of protein, 5-11 mg fiber, 400-750 calories
dinner: 30-80 grams of protein, 13-22 mg fiber, 500-1150 calories
daily fluid intake (including that sourced from fruits and vegetables): 72-128 oz
Breakfast: Steak, or 4 hardboiled eggs. Bacon egg and cheese if in a rush and no time to cook
Lunch: Either a frick ton of ice cream if Im home, or Chipotle if doing wageslave shit outside
Dinner: 3 alcoholic drinks, usually coors light, steak, rice, and ice cream
Today
>Brunch: Apple Pie and a Scoop of Vanilla Ice Cream
>Snack: Bowl of watermelon cubs
>Dinner: Two slices of frozen pizza
Yesterday:
>Brunch: Leftover Baked Ziti
>Dinner: BLT + Watermelon/Cucumber Salad
Location: US
Where do you live?
I'm going to assume a high income coastal city.
Here in the midwest it's a literal coin toss on whether or not somebody outside of their teens is fat.
Breakfast: Coffee
Lunch: Sandwich or some kind of soup
Dinner: Whatever I feel like making, beer/whiskey
here
I'm American, forgot that part
breakfast: coffee, pastry(s) typically picked up on my way to my place of gainful employment
lunch: varies but common menus are salads, gyros, chikfila, pizza, and burgers
dinner: cook meat+green vegetable+starch of some sort
breakfast:
>two cups of low-sugar-high-protein yogurt
lunch:
>whatever the frick
dinner:
>can of spinach and can of fish, usually 'deenz, sammin', or 'na; additionally a bagel with sour cream if I'm still a little low on protein and have calories to spare for the day
Recently?
Breakfast: cig on my way to work
Lunch:no
Dinner:a small helping of spanish chicken with lettuce and tomato. A serving of oatmeal if I'm too hungry to sleep.
Breakfast: Tea or Coffee, sometimes eggs
Lunch: Cheeseburger, Fries, Coke
Dinner: microwave meal of some kind
I am 80lbs overweight
>not making HI the drool
one job
Breakfast: n/a
Lunch: Usually a sandwich of some sort, sometimes nothing.
Dinner: A fat ribeye.
France
breakfast : 1/2 baguette+butter, 2 coffee, a fruit
lunch : mostly a sandwich or pasta and a cake + coffee
dinner : 1/2 baguette, salade, a fruit
Breakfast: coffee
Lunch: sandwich, teriyaki, or leftovers
Dinner: something that will become leftovers
Breakfast: mocha, slice of sourdough
Lunch: more bread
Dinner: more bread and a bowl of oats
US
I don't have a lot of money. It's a damn good thing I can bake bread,
Breakfast: usually leftovers from the night before
Lunch: skip
Dinner: a combination of one meat that I have pre frozen and some veggies I pick up on the way home from work, whatever I don’t finish I pack up and eat next day.
Breakfast: water, sometimes coffee, two slices of toast or a bagel with butter (Saturday morning I have bacon and eggs)
Lunch: water, skip food usually but if I have a lunch it's usually a BLT meal deal from Tesco.
Dinner: Whatever my wife cooks. She makes everything from scratch so I assume it's healthy. I eat a lot of veg and chicken.
Snacks: Lentil chips, pretzels, macaroons, fruits, depends how I feel.
I don't drink alcohol really.
Breakfast: 9 vitamins, cigarettes, coffee, and garlic with lentils & buckwheat
Lunch: Cigarettes, spinach with garlic, pears with peanut butter, and tea
Dinner: Borscht, crackers, potatoes, and alcohol
Russia
About 8-20 bottles of beer, that's it.
Breakfast: Energy drink
Lunch: some unhealthy shit
Dinner: my leftover lunch
I dont eat a lot, and when I do it's not very good stuff.
Today
>Breakfast: PowerKing and a piece of toblerone
>Lunch: two pieces of crispbread with primost and a cup of pu'er tea
>Dinner: probably a cup of rice with an egg and some soy and sriracha sauce
I'm in Sweden
How much do you weigh?
Breakfast: kippers on toast, egg, granola bar, prunes, and Monster Zero Ultra
Lunch: sandwich, Lays, pastry, and coffee
Afternoon: a snack like sardines on toasted baguette or a hot pocket with coffee or tea with whole milk
Dinner: different meat and vegetables every night with whole milk
c**t: USA
Large bowl of cereal and a donut
Something like a philly cheesesteak or an itialian sub
Pasta or something lighter like meatloaf or part of a casserole
A small snack for desert, usually cereal again
European
this is basically my lifestyle in germany without the ciggies and more beer
A big bowl of homemade beef cabbage stew with mirepoix. A bowl of greek yogurt, with non sweetened applesauce and banana almond milk mixed in.
USA
2 fried eggs, pepper jack cheese, sautéed veggies (zucchini, peppers, mushrooms, etc.)
1-2 pieces of sourdough toast
I make that everyday. Every other "meal" is usually cold, leftover chicken or beef sirloin over a bed of romaine/chard/arugula with tomatoes, pepper, avocado, etc. Sometimes I add a diced apple slice or a few berries.
I make a different salad dressing each day for the sake of variety. Oil+vinegar+dijon and maybe some herbs and spices.
Snacks include yogurts, protein bars, small handful of nuts, granola, or even candy. Spoonful of peanut butter before bed every night because I'm underweight and trying to bulk despite thyroid problems trying to kill me.
>Breakfast: Coffee
>Lunch: Leftovers from dinner last night
>Dinner: whatever variation of meat and vegetables I conjure up.
breakfast: toast and sausage biscuit or unsweetened greek yogurt and granola and coffee
lunch: usually some form of fish (usually canned sardines or frozen salmon fillets) and salad either with no dressing or balsamic
dinner: chicken breast with steamed veggies or pasta with tomato sauce
location: united states
Yeah right, I bet you live off hot pockets.
Breakfast: 4 slices of thick-cut bacon, 4 eggs, carb of my choice (waffles, pancakes, etc.)
Lunch: Arugula with vinaigrette
Dinner: Nothing
Breakfast: raw egg/whole milk smoothie with turmeric, pepper, kelp and neem meal.
Lunch: sandwich and couple pieces of fruit usually a banana plus an apple or orange
Dinner: Meat, some carbs and greens.
USA
>Breakfast - bagel w/ smoked salmon+cheese (creamed)
>Lunch - meat and rice burrito w/ lemonade
>Dinner - salmon baked over rice w/ soy sauce/garlic sauce + krabe meat
I either eat nothing but a protein shake, veggies and chicken breast or an absolute gorge mountain of pastries, candies, dairy, and pizza.
No in between.
how often do you poop anon?
Breakfast: none
Lunch: Bretzel and Mate
Dinner: Bread with sausage salad, beer sausage etc.
Location: Germany
Today
Breakfast: 3 egg French omelet with chives half an orange and 1.5 strips of bacon.
Lunch: hummus scooped up with thin sliced carrots.
Supper: I am about to pan fry a chicken thigh and make a little white wine based sauce. Served with roasted zucchini and a bit of sweet potato.
Pretty typical for a weekday, I struggle to do lunch well and need some good ideas.
breakfast: five pancakes, a cup of milk, one buttered croissant and a pork sandwich
lunch: ---
dinner: rice, beans, meat cut and side salad.
Brazil.
Breakfast: Spinach and Ham wrap
Lunch: Bowl of Peas
Dinner: Creamy Zucchini Pasta
I usually just don't eat all day while I work (ironically as a chef), make myself a shift meal, usually a salad because it's the fastest thing and I don't have to reclean anything after close (but a fat salad with a bunch of chicken and avocado and shit), and fruit as a snack. Basically nothing hot and heavy. When I have a day off, though, it's a lot of meat and potatoes.